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Avocado, mashed

Mashed avocado; creamy fat-rich fruit puree prone to browning.

Weigh for guacamole, toast spreads, or baking fat swaps; add acid to slow browning.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA FoodData Central

Cups-to-Grams Printable Chart

100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.

Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Press plastic wrap on the surface with a squeeze of lime; refrigerate and use soon.

Sources: CDC · FDA

FAQ

Can I freeze it?
Yes, with acid added; texture softens but works for dips and smoothies.

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