Ingredient hub
Ham, diced
Ham, diced; cured pork with saltiness that varies by brand.
Weigh for soups, quiche, or hash; rinse briefly if very salty.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA FoodData Central
Cups-to-Grams Printable Chart
100+ ingredients with exact gram weights per cup, tbsp and tsp. The reference card every cook needs.
Proteins
- Cooked vs raw weight changes moisture; pick the correct form when converting.
- Dice size affects cup measurements—weight is more reliable for proteins.
Storage & tools
- Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
- Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
- Cool hot foods in shallow containers so they chill quickly without condensation.
- Use an appliance thermometer to verify fridge and freezer temperatures.
Keep chilled and covered; use quickly after opening.