Quinoa, cooked: How Many Grams in a Teaspoon?
Cooked quinoa is fluffy, mildly nutty, and a quick protein-rich base.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| tsp | g |
|---|---|
| 1 | 3 |
| 2 | 7 |
| 3 | 10 |
| 4 | 13 |
| 5 | 17 |
| 6 | 20 |
| 7 | 23 |
| 8 | 26 |
| 9 | 30 |
| 10 | 33 |
| 11 | 36 |
| 12 | 40 |
| 13 | 43 |
| 14 | 46 |
| 15 | 50 |
| 20 | 66 |
| 25 | 83 |
| 30 | 99 |
Use warm or cold in bowls, salads, pilafs, or as a rice swap.
FAQ
- Does humidity add weight to Quinoa, cooked over time?
- A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.
- Can I swap Quinoa, cooked for a different granulation without changing the gram count?
- By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.