Soybeans, cooked: How Many Grams in a Tablespoon?
Cooked soybeans are firm, nutty, and protein-rich for hearty plant dishes.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| tbsp | g |
|---|---|
| 1 | 10 |
| 2 | 19 |
| 3 | 29 |
| 4 | 38 |
| 5 | 48 |
| 6 | 58 |
| 7 | 67 |
| 8 | 77 |
| 9 | 87 |
| 10 | 96 |
| 11 | 106 |
| 12 | 115 |
| 13 | 125 |
| 14 | 135 |
| 15 | 144 |
| 20 | 192 |
| 25 | 240 |
| 30 | 288 |
Add to grain bowls, stir-fries, soups, or blend into spreads and patties.
FAQ
- Can I use frozen Soybeans, cooked with the same gram values?
- Once fully thawed and drained, yes — freezing doesn't change mass. Don't weigh while still icy; ice trapped between pieces adds 5–10 % to the reading.
- Can I swap Soybeans, cooked for another cooked grain/legume at the same gram weight?
- Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.