Spinach, frozen: Grams to Cups Conversion
Spinach, frozen; blanched spinach compressed with added ice.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| g | Cups |
|---|---|
| 50 | 0.4 |
| 100 | 0.8 |
| 150 | 1.1 |
| 200 | 1.5 |
| 250 | 1.9 |
| 300 | 2.3 |
| 350 | 2.6 |
| 400 | 3.0 |
| 450 | 3.4 |
| 500 | 3.8 |
| 600 | 4.5 |
| 700 | 5.3 |
| 800 | 6.0 |
| 900 | 6.8 |
| 1000 | 7.5 |
Weigh from frozen blocks for dips or sautés; squeeze well after thawing to remove water.
FAQ
- Why is grams-to-cups approximate for Spinach, frozen?
- Because density is heterogeneous — a cup's contents drift with packing. The table uses a loose, unpacked measure, so real cups may read slightly smaller.
- Does ingredient substitution change the gram values for Spinach, frozen?
- The gram-per-cup number is density-specific, so substituting changes it proportionally to the density ratio. Check the new ingredient's density before swapping 1:1.