Spinach, raw, chopped: Ounces (oz) to Grams Conversion
Chopped raw spinach; tender leaves with high water content.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Use by weight for salads, sautés, or fillings; wilts down significantly when cooked.
FAQ
- Does oz-to-grams for Spinach, raw, chopped depend on whether it's chopped or whole?
- No. Ounces are weight, so form is irrelevant — 8 oz of whole or diced Spinach, raw, chopped both weigh 227 g.
- Is fresh-cut Spinach, raw, chopped more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.