Category
Getränke & Säfte
Sugary drinks and juices are significantly denser than plain water due to dissolved solids. Converting 'cups' to grams is the best way to accurately track sugar intake or mix precise cocktails and punches.
Source: USDA FDC - Getränke-Suche
Acerola Juice, Raw acerola juice raw Alcoholic Beverage, Beer, Light alcoholic beverage beer light Alcoholic Beverage, Beer, Light, Budweiser Select alcoholic beverage beer light budweiser select Alcoholic Beverage, Beer, Light, Higher Alcohol alcoholic beverage beer light higher alcohol Alcoholic Beverage, Beer, Regular, All alcoholic beverage beer regular all Alcoholic Beverage, Beer, Regular, Budweiser alcoholic beverage beer regular budweiser Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 86 Proof alcoholic beverage distilled all gin rum vodka whiskey 86 proof Alcoholic Beverage, Distilled, All (Gin, Rum, Vodka, Whiskey) 90 Proof alcoholic beverage distilled all gin rum vodka whiskey 90 proof Alcoholic Beverage, Liqueur, Coffee With Cream, 34 Proof alcoholic beverage liqueur coffee with cream 34 proof Alcoholic Beverage, Liqueur, Coffee, 53 Proof alcoholic beverage liqueur coffee 53 proof Alcoholic Beverage, Malt Beer, Hard Lemonade alcoholic beverage malt beer hard lemonade Alcoholic Beverage, Pina Colada, Canned alcoholic beverage pina colada canned Alcoholic Beverage, Pina Colada, Prepared-From-Recipe alcoholic beverage pina colada prepared from recipe Alcoholic Beverage, Tequila Sunrise, Canned alcoholic beverage tequila sunrise canned Alcoholic Beverage, Wine, Dessert, Dry alcoholic beverage wine dessert dry Alcoholic Beverage, Wine, Table, Red, Gamay alcoholic beverage wine table red gamay Alcoholic Beverage, Wine, Table, Red, Mouvedre alcoholic beverage wine table red mouvedre Alcoholic Beverage, Wine, Table, White, Chardonnay alcoholic beverage wine table white chardonnay Alcoholic Beverages, Beer, Higher Alcohol alcoholic beverages beer higher alcohol Alcoholic Beverages, Wine, Rose alcoholic beverages wine rose Apple juice apple juice Apple Juice, Canned Or Bottled, Unsweetened, Without Added Ascorbic Acid apple juice canned or bottled unsweetened without added ascorbic acid Apple Juice, Frozen Concentrate, Unsweetened, Diluted With 3 Volume Water Without Added Ascorbic Acid apple juice frozen concentrate unsweetened diluted with 3 volume water without added ascorbic acid Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, With Added Ascorbic Acid apple juice frozen concentrate unsweetened undiluted with added ascorbic acid Apple Juice, Frozen Concentrate, Unsweetened, Undiluted, Without Added Ascorbic Acid apple juice frozen concentrate unsweetened undiluted without added ascorbic acid Apricot Nectar, Canned, With Added Ascorbic Acid apricot nectar canned with added ascorbic acid Beverage, Instant Breakfast Powder, Chocolate, Sugar-Free, Not Reconstituted beverage instant breakfast powder chocolate sugar free not reconstituted Beverages, Energy Drink, Citrus beverages energy drink citrus Beverages, Almond Milk, Sweetened, Vanilla Flavor, Ready-To-Drink beverages almond milk sweetened vanilla flavor ready to drink Beverages, Aloe Vera Juice Drink, Fortified With Vitamin C beverages aloe vera juice drink fortified with vitamin c Beverages, Apple Juice Drink, Light, Fortified With Vitamin C beverages apple juice drink light fortified with vitamin c Beverages, Arizona, Tea, Ready-To-Drink, Lemon beverages arizona tea ready to drink lemon Beverages, Carbonated, Cola, Fast-Food Cola beverages carbonated cola fast food cola Beverages, Carbonated, Root Beer beverages carbonated root beer Beverages, Carob-Flavor Beverage Mix, Powder beverages carob flavor beverage mix powder Beverages, Carob-Flavor Beverage Mix, Powder, Prepared With Whole Milk beverages carob flavor beverage mix powder prepared with whole milk Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified beverages chocolate drink milk and soy based ready to drink fortified Beverages, Chocolate Syrup, Prepared With Whole Milk beverages chocolate syrup prepared with whole milk Beverages, Chocolate-Flavor Beverage Mix, Powder, Prepared With Whole Milk beverages chocolate flavor beverage mix powder prepared with whole milk Beverages, Citrus Fruit Juice Drink, Frozen Concentrate beverages citrus fruit juice drink frozen concentrate Beverages, Citrus Fruit Juice Drink, Frozen Concentrate, Prepared With Water beverages citrus fruit juice drink frozen concentrate prepared with water Beverages, Clam And Tomato Juice, Canned beverages clam and tomato juice canned Beverages, Coca-Cola, Powerade, Lemon-Lime Flavored, Ready-To-Drink beverages coca cola powerade lemon lime flavored ready to drink Beverages, Cocoa Mix, Powder beverages cocoa mix powder Beverages, Cocoa Mix, Powder, Prepared With Water beverages cocoa mix powder prepared with water Beverages, Cocoa Mix, With Aspartame, Powder, Prepared With Water beverages cocoa mix with aspartame powder prepared with water Beverages, Coffee Substitute, Cereal Grain Beverage, Powder beverages coffee substitute cereal grain beverage powder Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared With Water beverages coffee substitute cereal grain beverage prepared with water Beverages, Coffee, Brewed, Prepared With Tap Water beverages coffee brewed prepared with tap water Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated beverages coffee brewed prepared with tap water decaffeinated Beverages, Coffee, Instant, Chicory beverages coffee instant chicory Beverages, Coffee, Instant, Decaffeinated, Powder beverages coffee instant decaffeinated powder Beverages, Coffee, Instant, Decaffeinated, Prepared With Water beverages coffee instant decaffeinated prepared with water Beverages, Coffee, Instant, Mocha, Sweetened beverages coffee instant mocha sweetened Beverages, Coffee, Instant, Regular, Half The Caffeine beverages coffee instant regular half the caffeine Beverages, Coffee, Instant, Regular, Powder beverages coffee instant regular powder Beverages, Coffee, Instant, Regular, Prepared With Water beverages coffee instant regular prepared with water Beverages, Coffee, Instant, With Chicory beverages coffee instant with chicory Beverages, Coffee, Ready To Drink, Vanilla, Light, Milk Based, Sweetened beverages coffee ready to drink vanilla light milk based sweetened Beverages, Cranberry-Apple Juice Drink, Bottled beverages cranberry apple juice drink bottled Beverages, Cranberry-Apricot Juice Drink, Bottled beverages cranberry apricot juice drink bottled Beverages, Cranberry-Grape Juice Drink, Bottled beverages cranberry grape juice drink bottled Beverages, Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C beverages fruit flavored drink containing less than 3 fruit juice with high vitamin c Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified With Vitamin C beverages fruit flavored drink less than 3 juice not fortified with vitamin c Beverages, Fruit Punch Drink, Frozen Concentrate beverages fruit punch drink frozen concentrate Beverages, Fruit Punch Drink, Frozen Concentrate, Prepared With Water beverages fruit punch drink frozen concentrate prepared with water Beverages, Fruit Punch Drink, With Added Nutrients, Canned beverages fruit punch drink with added nutrients canned Beverages, Fruit Punch Drink, Without Added Nutrients, Canned beverages fruit punch drink without added nutrients canned Beverages, Fruit Punch Juice Drink, Frozen Concentrate beverages fruit punch juice drink frozen concentrate Beverages, Fruit Punch Juice Drink, Frozen Concentrate, Prepared With Water beverages fruit punch juice drink frozen concentrate prepared with water Beverages, Fruit Punch-Flavor Drink, Powder, Without Added Sodium, Prepared With Water beverages fruit punch flavor drink powder without added sodium prepared with water Beverages, Grape Drink, Canned beverages grape drink canned Beverages, Kiwi Strawberry Juice Drink beverages kiwi strawberry juice drink Beverages, Lemonade Fruit Juice Drink Light, Fortified With Vitamin E And C beverages lemonade fruit juice drink light fortified with vitamin e and c Beverages, Lipton Brisk, Tea, Black, Ready-To-Drink, Lemon beverages lipton brisk tea black ready to drink lemon Beverages, Malted Drink Mix, Chocolate, Powder, Prepared With Whole Milk beverages malted drink mix chocolate powder prepared with whole milk Beverages, Ocean Spray, Cran Raspberry Juice Drink beverages ocean spray cran raspberry juice drink Beverages, Ocean Spray, Cranberry-Apple Juice Drink, Bottled beverages ocean spray cranberry apple juice drink bottled Beverages, Ocean Spray, Diet Cranberry Juice beverages ocean spray diet cranberry juice Beverages, Ocean Spray, Light Cranberry And Raspberry Flavored Juice beverages ocean spray light cranberry and raspberry flavored juice Beverages, Ocean Spray, White Cranberry Strawberry Flavored Juice Drink beverages ocean spray white cranberry strawberry flavored juice drink Beverages, Orange Breakfast Drink, Ready-To-Drink, With Added Nutrients beverages orange breakfast drink ready to drink with added nutrients Beverages, Orange Drink, Breakfast Type, With Juice And Pulp, Frozen Concentrate beverages orange drink breakfast type with juice and pulp frozen concentrate Beverages, Orange Drink, Breakfast Type, With Juice And Pulp, Frozen Concentrate, Prepared With Water beverages orange drink breakfast type with juice and pulp frozen concentrate prepared with water Beverages, Orange Drink, Canned, With Added Vitamin C beverages orange drink canned with added vitamin c Beverages, Orange Juice Drink beverages orange juice drink Beverages, Orange-Flavor Drink, Breakfast Type, Low Calorie, Powder beverages orange flavor drink breakfast type low calorie powder Beverages, Orange-Flavor Drink, Breakfast Type, Powder beverages orange flavor drink breakfast type powder Beverages, Orange-Flavor Drink, Breakfast Type, Powder, Prepared With Water beverages orange flavor drink breakfast type powder prepared with water Beverages, Strawberry-Flavor Beverage Mix, Powder, Prepared With Whole Milk beverages strawberry flavor beverage mix powder prepared with whole milk Beverages, Tea, Black, Brewed, Prepared With Distilled Water beverages tea black brewed prepared with distilled water Beverages, Tea, Black, Brewed, Prepared With Tap Water, Decaffeinated beverages tea black brewed prepared with tap water decaffeinated Beverages, Tea, Black, Ready To Drink beverages tea black ready to drink Beverages, Tea, Green, Brewed, Regular beverages tea green brewed regular Beverages, Tea, Green, Instant, Decaffeinated, Lemon, Unsweetened, Fortified With Vitamin C beverages tea green instant decaffeinated lemon unsweetened fortified with vitamin c Beverages, Tea, Green, Ready To Drink, Unsweetened beverages tea green ready to drink unsweetened Beverages, Tea, Herb, Brewed, Chamomile beverages tea herb brewed chamomile Beverages, Tea, Instant, Decaffeinated, Unsweetened beverages tea instant decaffeinated unsweetened Beverages, Tea, Instant, Lemon, Sweetened, Powder beverages tea instant lemon sweetened powder Beverages, Tea, Instant, Lemon, Sweetened, Prepared With Water beverages tea instant lemon sweetened prepared with water
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Cluster composition
This category covers 160 ingredients. The dominant attribute clusters are water-like liquids and dense or heterogeneous items, with a smaller share in sugary concentrates and syrups. 2 ingredients sit in a different cluster and behave outside the typical pattern.
- water-like liquids — 88 ingredients
- dense or heterogeneous items — 28 ingredients
- sugary concentrates and syrups — 24 ingredients
- dry powders and leaveners — 18 ingredients
Notable exceptions
FAQ
Is 1 cup of juice 240g? Not exactly. Because of the sugar content, 1 cup of juice usually weighs between 250g and 260g. Our calculator accounts for this density.
Zusammenfassung
Diese Tabellen rechnen Volumen in Masse um – mit zutatspezifischen Dichten. Für Präzision Gewicht verwenden; das Volumen variiert mit Verdichtung, Schnitt und Temperatur.
Methodik
- Referenzwerte aus US-Regierungsquellen (USDA FoodData Central, USDA FNDDS) und Labordaten, soweit verfügbar.
- Berechnungen mit hoher interner Präzision und Rundung auf praxistaugliche Küchenwerte.
- Standardvolumen: US-Cup, sofern auf der Seite nichts anderes angegeben.
Maßeinheiten
- Masse: Gramm (g).
- Volumen: mL, US-Cup, EL (Esslöffel), TL (Teelöffel).
- Temperatur: Raumtemperatur, sofern nicht anders angegeben.
Quellen (.gov)
Beispiele und Sonderfälle
- Saft vs. Konzentrat unterscheiden sich in Feststoffen und Dichte (USDA FDC).
- Kohlensäure verändert Füllstand und Schaumvolumen (USDA FDC).
- Milchbasierte Getränke sind schwerer als wasserbasierte (USDA FDC).
Zuletzt aktualisiert: 2026-06-06