Category
Gemüse
Rohes und gekochtes Gemüse unterscheiden sich in Wassergehalt und Verdichtung. Schnitt und Zustand korrekt wählen.
Source: USDA FDC - Gemüse-Suche
Acorn squash, roasted cubes acorn squash roasted Artichoke hearts, canned artichoke hearts canned Arugula, raw arugula raw Asparagus, chopped asparagus chopped Beet, boiled, diced beet boiled diced Beet, cooked, diced beet cooked diced Bell pepper, green, chopped bell pepper green chopped Bell pepper, orange, chopped bell pepper orange chopped Bell pepper, red, chopped bell pepper red chopped Bell pepper, yellow, chopped bell pepper yellow chopped Beverages, Carbonated, Low Calorie, Cola Or Pepper-Type, With Aspartame, Contains Caffeine beverages carbonated low calorie cola or pepper type with aspartame contains caffeine Beverages, Carbonated, Low Calorie, Cola Or Pepper-Types, With Sodium Saccharin, Contains Caffeine beverages carbonated low calorie cola or pepper types with sodium saccharin contains caffeine Bok choy, chopped bok choy chopped Broccoli florets, raw broccoli florets raw Broccoli, chopped broccoli chopped Broccoli, frozen, chopped broccoli frozen chopped Brussels sprouts, halved brussels sprouts halved Butternut squash, diced butternut squash diced Carrot purée carrot pureed Carrot, chopped, raw carrot chopped raw Carrot, shredded carrot shredded Carrots, Cooked, Boiled, Drained, Without Salt carrots cooked boiled drained without salt Cauliflower florets, raw cauliflower florets raw Cauliflower rice cauliflower rice Celery, chopped celery chopped Celery, Raw celery raw Celery, sliced celery sliced Cereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, With Salt cereals corn grits white regular and quick enriched cooked with water with salt Cereals, Corn Grits, White, Regular And Quick, Enriched, Cooked With Water, Without Salt cereals corn grits white regular and quick enriched cooked with water without salt Cereals, Corn Grits, White, Regular And Quick, Enriched, Dry cereals corn grits white regular and quick enriched dry Cereals, Corn Grits, Yellow, Regular And Quick, Unenriched, Dry cereals corn grits yellow regular and quick unenriched dry Cereals, Quaker, Corn Grits, Instant, Plain, Dry cereals quaker corn grits instant plain dry Cherry tomatoes, halved tomato cherry halved Collard greens, cooked collard greens cooked Collard greens, raw collard greens raw Corn kernels, cooked corn kernels cooked Corn, canned, drained corn canned drained Cucumber, chopped cucumber chopped Cucumber, sliced cucumber sliced Eggplant, diced eggplant diced Fennel bulb, sliced fennel sliced French fries, frozen, shoestring french fries frozen shoestring Garlic, chopped garlic chopped Green beans, cooked green beans cooked Green beans, raw green beans raw Green cabbage, shredded cabbage green shredded Green onion, chopped onion green chopped Green peas, cooked peas green cooked Green peas, raw peas green raw Hash browns, frozen, shredded hash browns frozen shredded Hearts of palm, sliced hearts of palm sliced Jalapeño, sliced jalapeno sliced Kale, chopped kale chopped Kale, lacinato, raw kale lacinato raw Leek, chopped leek chopped Leeks, (Bulb And Lower-Leaf Portion), Freeze-Dried leeks bulb and lower leaf portion freeze dried Lettuce, iceberg, shredded lettuce iceberg shredded Lettuce, romaine, chopped lettuce romaine chopped Mashed potato potato mashed Mushrooms, sliced mushrooms sliced Mushrooms, White, Cooked, Boiled, Drained, With Salt mushrooms white cooked boiled drained with salt Mushrooms, whole, raw mushroom whole raw Napa cabbage, shredded cabbage napa shredded Nori sheet nori sheet Oil, Corn And Canola oil corn and canola Oil, Vegetable, Soybean, Refined oil vegetable soybean refined Okra, sliced, raw okra sliced raw Onion rings, frozen, breaded onion rings frozen breaded Onion, chopped onion chopped Onions, Cooked, Boiled, Drained, With Salt onions cooked boiled drained with salt Onions, Cooked, Boiled, Drained, Without Salt onions cooked boiled drained without salt Onions, Dehydrated Flakes onions dehydrated flakes Onions, Frozen, Chopped, Cooked, Boiled, Drained, With Salt onions frozen chopped cooked boiled drained with salt Onions, Frozen, Chopped, Cooked, Boiled, Drained, Without Salt onions frozen chopped cooked boiled drained without salt Onions, Raw onions raw Onions, Spring Or Scallions (Includes Tops And Bulb), Raw onions spring or scallions includes tops and bulb raw Onions, Young Green, Tops Only onions young green tops only Parsnip, chopped parsnip chopped Peas, frozen peas frozen Peppers, Sweet, Green, Cooked, Boiled, Drained, With Salt peppers sweet green cooked boiled drained with salt Peppers, Sweet, Green, Cooked, Boiled, Drained, Without Salt peppers sweet green cooked boiled drained without salt Peppers, Sweet, Green, Frozen, Chopped, Cooked, Boiled, Drained, With Salt peppers sweet green frozen chopped cooked boiled drained with salt Peppers, Sweet, Green, Raw peppers sweet green raw Peppers, Sweet, Red, Cooked, Boiled, Drained, With Salt peppers sweet red cooked boiled drained with salt Peppers, Sweet, Red, Cooked, Boiled, Drained, Without Salt peppers sweet red cooked boiled drained without salt Peppers, Sweet, Red, Frozen, Chopped, Boiled, Drained, With Salt peppers sweet red frozen chopped boiled drained with salt Peppers, Sweet, Red, Frozen, Chopped, Boiled, Drained, Without Salt peppers sweet red frozen chopped boiled drained without salt Peppers, Sweet, Red, Raw peppers sweet red raw Potato, diced, raw potato diced raw Pumpkin purée pumpkin puree Radish, sliced radish sliced Red cabbage, shredded cabbage red shredded Seaweed, dried seaweed dried Shallot, chopped shallot chopped Shortening, Household, Lard And Vegetable Oil shortening household lard and vegetable oil Snap peas, raw snap peas raw Snow peas, raw snow peas raw Soup, Pea, Low Sodium, Prepared With Equal Volume Water soup pea low sodium prepared with equal volume water Soup, Tomato Bisque, Canned, Prepared With Equal Volume Water soup tomato bisque canned prepared with equal volume water Soup, Tomato, Canned, Prepared With Equal Volume Water, Commercial soup tomato canned prepared with equal volume water commercial
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Cluster composition
This category covers 127 ingredients. The dominant attribute clusters are chopped or sliced produce and dense or heterogeneous items. 5 ingredients sit in a different cluster and behave outside the typical pattern.
- chopped or sliced produce — 70 ingredients
- dense or heterogeneous items — 52 ingredients
- sticky spreads and pastes — 3 ingredients
- dry powders and leaveners — 2 ingredients
Notable exceptions
Spices, Garlic Powder dry powders and leaveners Spices, Onion Powder dry powders and leaveners Tomato paste sticky spreads and pastes Tomato Products, Canned, Paste, Without Salt Added (Includes Foods For Usda'S Food Distribution Program) sticky spreads and pastes Tomato sauce sticky spreads and pastes
Zusammenfassung
Diese Tabellen rechnen Volumen in Masse um – mit zutatspezifischen Dichten. Für Präzision Gewicht verwenden; das Volumen variiert mit Verdichtung, Schnitt und Temperatur.
Methodik
- Referenzwerte aus US-Regierungsquellen (USDA FoodData Central, USDA FNDDS) und Labordaten, soweit verfügbar.
- Berechnungen mit hoher interner Präzision und Rundung auf praxistaugliche Küchenwerte.
- Standardvolumen: US-Cup, sofern auf der Seite nichts anderes angegeben.
Maßeinheiten
- Masse: Gramm (g).
- Volumen: mL, US-Cup, EL (Esslöffel), TL (Teelöffel).
- Temperatur: Raumtemperatur, sofern nicht anders angegeben.
Beispiele und Sonderfälle
- Rohes vs. gekochtes Gemüse verändert den Wassergehalt (USDA FDC).
- Gehackt vs. ganz verändert die Packung (USDA FDC).
- Gefroren vs. frisch kann Feuchtigkeit und Masse verschieben (USDA FDC).
Zuletzt aktualisiert: 2026-06-06