Muffin de salvado
Los muffins de salvado son contundentes, ricos en fibra y con sabor a trigo ligeramente dulce.
Sírvelos en desayuno o snack; añade fruta o nueces, o ábrelos y tuesta con mantequilla.
Conversión rápida
- Taza de EE. UU. = 236,588 mL
- 1 cucharada = 14,787 mL
- 1 cucharadita = 4,929 mL
Fuente de densidad:USDA FoodData Central
Muffin de salvado — Taza → g
| Tazas | g |
|---|---|
| 1/8 cup | 14 |
| 1/4 cup | 28 |
| 1/3 cup | 38 |
| 1/2 cup | 57 |
| 2/3 cup | 76 |
| 3/4 cup | 85 |
| 1 cup | 114 |
| 1 1/2 cups | 170 |
| 2 cups | 227 |
Muffin de salvado — Cda → g
| Cda | g |
|---|---|
| 1 | 7 |
| 2 | 14 |
| 3 | 21 |
| 4 | 28 |
| 5 | 35 |
| 6 | 43 |
| 7 | 50 |
| 8 | 57 |
| 9 | 64 |
| 10 | 71 |
| 11 | 78 |
| 12 | 85 |
| 13 | 92 |
| 14 | 99 |
| 15 | 106 |
| 20 | 142 |
| 25 | 177 |
| 30 | 213 |
Muffin de salvado — g → Tazas
| g | Tazas |
|---|---|
| 50 | 0.4 |
| 100 | 0.9 |
| 150 | 1.3 |
| 200 | 1.8 |
| 250 | 2.2 |
| 300 | 2.6 |
| 350 | 3.1 |
| 400 | 3.5 |
| 450 | 4.0 |
| 500 | 4.4 |
| 600 | 5.3 |
| 700 | 6.2 |
| 800 | 7.0 |
| 900 | 7.9 |
| 1000 | 8.8 |
Muffin de salvado — mL → g
| mL | g |
|---|---|
| 10 | 5 |
| 25 | 12 |
| 50 | 24 |
| 75 | 36 |
| 100 | 48 |
| 125 | 60 |
| 150 | 72 |
| 200 | 96 |
| 250 | 120 |
| 500 | 240 |
| 750 | 360 |
| 1000 | 480 |
Muffin de salvado — Cdita → g
| Cdita | g |
|---|---|
| 1 | 2 |
| 2 | 5 |
| 3 | 7 |
| 4 | 9 |
| 5 | 12 |
| 6 | 14 |
| 7 | 17 |
| 8 | 19 |
| 9 | 21 |
| 10 | 24 |
| 11 | 26 |
| 12 | 28 |
| 13 | 31 |
| 14 | 33 |
| 15 | 35 |
| 20 | 47 |
| 25 | 59 |
| 30 | 71 |
Muffin de salvado — oz → g
| oz | g |
|---|---|
| 1 | 28 |
| 2 | 57 |
| 3 | 85 |
| 4 | 113 |
| 5 | 142 |
| 8 | 227 |
| 10 | 283 |
| 12 | 340 |
| 15 | 425 |
| 20 | 567 |
| 25 | 709 |
| 30 | 850 |
| 40 | 1134 |
| 50 | 1417 |
Tabla de tazas a gramos imprimible
Más de 100 ingredientes con pesos exactos en gramos por taza, cucharada y cucharadita. La referencia que todo cocinero necesita.
Cereales
Rice, oats, quinoa, couscous and similar grains hydrate based on precise ratios. Volume is skewed by kernel size and air gaps. Weighing both dry and cooked grains keeps texture predictable.
Why weigh dry grains?Cup measures change with grain size and packing. Weight guarantees the right water ratio for fluffy, non-gummy results.
Almacenamiento y herramientas
- Guarda en una despensa fresca y seca (menos de 21 °C) sin luz directa.
- Usa recipientes herméticos: los secos ganan 1–2 % de masa en aire húmedo.
- Rota el inventario: primero en entrar, primero en salir.
- Revisa las fechas de consumo preferente; la potencia decae antes del aspecto.
Guarda herméticos; consume en 3–4 días o congela para prolongar la frescura.