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Cereals, Cream Of Wheat, Instant, Dry: How Many Grams in a Cup?

Dairy density is driven by butterfat content, so a cup of Cereals, Cream Of Wheat, Instant, Dry weighs less at 0% fat and more at 3.25% — treat this table as a baseline.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cereals, Cream Of Wheat, Instant, Dry — cups to grams
Cupsg
0.344
0.589
0.8133
1.0178
1.5267
2.0356
2.5445
3.0534
3.5623
4.0712
4.5801

FAQ

Do I use a dry or a liquid measuring cup for Cereals, Cream Of Wheat, Instant, Dry?
Use a liquid measuring cup for pourable dairy — they are calibrated for reading at the line. Dry cups overflow and read high.
Does refrigerated Cereals, Cream Of Wheat, Instant, Dry weigh differently from room temperature?
Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.

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