Chia seeds: How Many Grams in a Teaspoon?
Chia seeds; tiny seeds that gel in liquid and add fiber and omega-3s.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| tsp | g |
|---|---|
| 1 | 5 |
| 2 | 10 |
| 3 | 15 |
| 4 | 20 |
| 5 | 25 |
| 6 | 30 |
| 7 | 35 |
| 8 | 39 |
| 9 | 44 |
| 10 | 49 |
| 11 | 54 |
| 12 | 59 |
| 13 | 64 |
| 14 | 69 |
| 15 | 74 |
| 20 | 99 |
| 25 | 123 |
| 30 | 148 |
Stir into puddings, smoothies, or bread doughs; allow time to hydrate for gel.
FAQ
- Should I fill the teaspoon heaping or level for Chia seeds?
- Level. Heaping introduces 10–20 % weight variation; knife-leveling is consistent.
- Does Chia seeds from a bulk bin weigh the same as pre-packaged?
- The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.