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Chickpeas, cooked: How Many Grams in a Tablespoon?

Cooked chickpeas; creamy, nutty legumes that hold shape.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

tbspg
19
219
328
438
547
657
766
876
985
1095
11104
12114
13123
14132
15142
20189
25237
30284

Use in hummus, stews, salads; drain canned and reserve aquafaba if needed.

FAQ

Does a tablespoon of cooked Chickpeas, cooked measure pieces or mass?
Mass. The spoon's volume is filled with hydrated pieces whose weight reflects cooking water retention, not dry density.
Can I swap Chickpeas, cooked for another cooked grain/legume at the same gram weight?
Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.

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