Flaxseed, ground: Grams to Cups Conversion
Ground flaxseed (flax meal); finely milled seeds with mild nuttiness.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| g | Cups |
|---|---|
| 50 | 0.2 |
| 100 | 0.4 |
| 150 | 0.6 |
| 200 | 0.8 |
| 250 | 1.1 |
| 300 | 1.3 |
| 350 | 1.5 |
| 400 | 1.7 |
| 450 | 1.9 |
| 500 | 2.1 |
| 600 | 2.5 |
| 700 | 3.0 |
| 800 | 3.4 |
| 900 | 3.8 |
| 1000 | 4.2 |
Use in smoothies, oatmeal, or as an egg replacer (1 Tbsp + 3 Tbsp water).
FAQ
- Why does a packed cup of Flaxseed, ground show a smaller volume for the same grams?
- Because packing reduces air gaps: the same mass fits in less cup volume. The table assumes loose fill as the reference.
- Can I rely on grams-to-cups for Flaxseed, ground when crystal size varies?
- Use it as a ±10 % estimate. For tight recipe work, weigh and pick a consistent granulation.