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Lentils, cooked: Ounces (oz) to Grams Conversion

Cooked lentils; tender pulses that stay intact with mild earthiness.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Great for soups, salads, and veggie patties; avoid overcooking to limit mush.

FAQ

Can I use the Lentils, cooked cooking liquid as part of the measurement?
Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
Can I swap Lentils, cooked for another cooked grain/legume at the same gram weight?
Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.

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