Milk, 2%: How Many Grams in a Cup?
Milk, 2%; reduced-fat milk with about 2% milkfat.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 61 |
| 0.5 | 122 |
| 0.8 | 183 |
| 1.0 | 244 |
| 1.5 | 366 |
| 2.0 | 487 |
| 2.5 | 609 |
| 3.0 | 731 |
| 3.5 | 853 |
| 4.0 | 975 |
| 4.5 | 1097 |
Weigh for baking, sauces, or beverages; skim off foam if measuring by volume.
FAQ
- Which fat percentage does this cup-to-gram table assume?
- The standard full-fat variant unless otherwise noted. Expect 1–3 g per cup difference for reduced-fat or skim.
- Does Milk, 2% density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.