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Pokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt

Cooked pokeberry shoots (poke) are an old-fashioned green that must be boiled and drained.

After thorough boiling, use like other cooked greens in sautés, casseroles, or omelets.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA FoodData Central

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Storage & tools

  • Store in a cool, dry pantry (under 21 °C / 70 °F) away from direct sunlight.
  • Use airtight containers to keep humidity out — dry ingredients gain 1–2 % mass in humid air.
  • Rotate stock: first in, first out, even when the product looks unchanged.
  • Check best-by dates; potency can fade before the product looks old.

Keep cooked shoots refrigerated and use within 2–3 days.

Sources: CDC · FDA

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