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Pokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt: How Many Grams in a Cup?

Cooked pokeberry shoots (poke) are an old-fashioned green that must be boiled and drained.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Pokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt — cups to grams
Cupsg
0.341
0.582
0.8124
1.0165
1.5247
2.0330
2.5412
3.0495
3.5577
4.0660
4.5742

After thorough boiling, use like other cooked greens in sautés, casseroles, or omelets.

FAQ

Should I scoop or spoon-and-level Pokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt?
Spoon-and-level for accuracy. Scooping directly from the bag compacts the powder and adds 20–30 g per cup — enough to ruin a tight bake.
Does the brand of Pokeberry Shoots, (Poke), Cooked, Boiled, Drained, Without Salt change the gram value meaningfully?
For most household brands, no — density varies <5 %. Professional bakery variants (e.g. high-protein, strong-rise) may differ more; check the package label.

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