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Soybeans, dry: Grams to Cups Conversion

Dry soybeans are protein-dense and become tender-chewy for soups, stews, and DIY soy milk.

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  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

gCups
500.3
1000.6
1500.9
2001.1
2501.4
3001.7
3502.0
4002.3
4502.6
5002.9
6003.4
7004.0
8004.6
9005.1
10005.7

Soak long, boil thoroughly, then simmer for soups, pressure-cook, or blend for soy milk and tofu.

FAQ

Do I use the cooked or dry weight of Soybeans, dry with this table?
Cooked — the grams-to-cups values reflect hydrated mass. Dry weight converts to a much smaller cup volume because there is no water yet.
Can I use the Soybeans, dry cooking liquid as part of the measurement?
Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.

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