Yogurt, Fruit Variety, Nonfat: How Many Grams in a Tablespoon?
Nonfat yogurt with fruit variety adds fruit pieces or puree to a fat-free cultured base.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| tbsp | g |
|---|---|
| 1 | 15 |
| 2 | 31 |
| 3 | 46 |
| 4 | 61 |
| 5 | 77 |
| 6 | 92 |
| 7 | 107 |
| 8 | 123 |
| 9 | 138 |
| 10 | 153 |
| 11 | 169 |
| 12 | 184 |
| 13 | 199 |
| 14 | 214 |
| 15 | 230 |
| 20 | 306 |
| 25 | 383 |
| 30 | 460 |
Eat chilled, layer in parfaits, blend in smoothies, or swap for sour cream in light snacks.
FAQ
- Does refrigerated Yogurt, Fruit Variety, Nonfat weigh differently from room temperature?
- Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.
- Can I swap whole Yogurt, Fruit Variety, Nonfat for skim at the same gram weight?
- For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.