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Yogurt, Plain, Low Fat: How Many Grams in a Tablespoon?

Dairy density is fat-driven, so a level tablespoon of Yogurt, Plain, Low Fat shifts by 0.5–1 g across whole, reduced-fat, and skim forms.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

tbspg
115
231
346
461
577
692
7107
8123
9138
10153
11169
12184
13199
14214
15230
20306
25383
30460

FAQ

Does fat content change the tablespoon weight of Yogurt, Plain, Low Fat?
Slightly — full-fat Yogurt, Plain, Low Fat is ~0.5 g heavier per tablespoon than skim. The table uses the full-fat baseline.
Can I swap whole Yogurt, Plain, Low Fat for skim at the same gram weight?
For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.

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