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Yogurt, Vanilla, Non-Fat: How Many Grams in a Teaspoon?

At the teaspoon scale, the dairy variant you use barely matters for cooking but is non-trivial when Yogurt, Vanilla, Non-Fat goes into a tight bake.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

tspg
15
210
315
420
526
631
736
841
946
1051
1156
1261
1366
1471
1577
20102
25128
30153

FAQ

Does Yogurt, Vanilla, Non-Fat density change after the container has been opened for several days?
Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
Can I swap whole Yogurt, Vanilla, Non-Fat for skim at the same gram weight?
For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.

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