Beet, cooked, diced: How Many Grams in a Cup?
Beet, cooked, diced; earthy, sweet cubes that stain easily.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 47 |
| 0.5 | 93 |
| 0.8 | 140 |
| 1.0 | 187 |
| 1.5 | 280 |
| 2.0 | 374 |
| 2.5 | 467 |
| 3.0 | 561 |
| 3.5 | 654 |
| 4.0 | 748 |
| 4.5 | 841 |
Weigh for salads, sides, or purées; pat dry if you need less liquid bleed.
FAQ
- Is fresh-cut Beet, cooked, diced more accurate than pre-chopped packages?
- Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.
- Does Beet, cooked, diced lose weight sitting in the fridge?
- Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.