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Buttermilk: How Many Grams in a Cup?

Cultured buttermilk; tangy low-fat dairy with acidity for tender baking.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Buttermilk — cups to grams
Cupsg
0.359
0.5118
0.8177
1.0237
1.5355
2.0473
2.5591
3.0710
3.5828
4.0946
4.51065

Weigh for pancakes, cakes, and marinades; acidity activates baking soda and tenderizes.

FAQ

Which fat percentage does this cup-to-gram table assume?
The standard full-fat variant unless otherwise noted. Expect 1–3 g per cup difference for reduced-fat or skim.
Can I swap whole Buttermilk for skim at the same gram weight?
For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.

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