Canola oil: How Many Grams in a Cup?
Refined canola oil; neutral flavor with good high-heat stability.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 59 |
| 0.5 | 118 |
| 0.8 | 177 |
| 1.0 | 237 |
| 1.5 | 355 |
| 2.0 | 473 |
| 2.5 | 591 |
| 3.0 | 710 |
| 3.5 | 828 |
| 4.0 | 946 |
| 4.5 | 1065 |
Weigh for baking, frying, and emulsions; light body keeps sauces thin.
FAQ
- Do I use a dry or a liquid measuring cup for Canola oil?
- Use a liquid measuring cup for pourable dairy — they are calibrated for reading at the line. Dry cups overflow and read high.
- Does Canola oil density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
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