Cantaloupe, diced: How Many Grams in a Cup?
Cantaloupe, diced; sweet, aromatic melon cubes with high juice.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 41 |
| 0.5 | 83 |
| 0.8 | 124 |
| 1.0 | 166 |
| 1.5 | 248 |
| 2.0 | 331 |
| 2.5 | 414 |
| 3.0 | 497 |
| 3.5 | 580 |
| 4.0 | 662 |
| 4.5 | 745 |
Weigh for fruit salads or smoothies; drain lightly if very ripe and juicy.
FAQ
- Does Cantaloupe, diced lose weight sitting in the fridge?
- Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.
- Does substituting fresh Cantaloupe, diced for frozen change the gram reading?
- Yes — frozen pieces carry ice crystals that add 5–10 % to the cup reading. Drain thoroughly after thaw before weighing to match fresh values.