Cream cheese, reduced fat: How Many Grams in a Cup?
Reduced-fat cream cheese is tangy and spreadable with less richness than full-fat.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 57 |
| 0.5 | 114 |
| 0.8 | 170 |
| 1.0 | 227 |
| 1.5 | 341 |
| 2.0 | 454 |
| 2.5 | 568 |
| 3.0 | 681 |
| 3.5 | 795 |
| 4.0 | 908 |
| 4.5 | 1022 |
Spread on bagels, blend into dips and frostings, or lighten cheesecakes and sauces.
FAQ
- Which fat percentage does this cup-to-gram table assume?
- The standard full-fat variant unless otherwise noted. Expect 1–3 g per cup difference for reduced-fat or skim.
- Can I swap whole Cream cheese, reduced fat for skim at the same gram weight?
- For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.