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Kale, chopped: How Many Grams in a Teaspoon?

Chopped kale leaves; hearty greens that stay slightly firm when cooked.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

tspg
11
23
34
46
57
68
710
811
912
1014
1115
1217
1318
1419
1521
2028
2535
3041

Weigh for sautés, soups, or salads; massage with salt/oil to soften raw.

FAQ

Is fresh-cut Kale, chopped more accurate than pre-chopped packages?
Fresh-cut has tighter piece size and less surface moisture loss, so the table values match reality more closely. Pre-chopped may have 10–15 % weight drift.
Does Kale, chopped lose weight sitting in the fridge?
Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.

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