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Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim): How Many Grams in a Cup?

By Fidamen-Chefsolver Team | Reviewed by Chefsolver Staff

Calcium-fortified skim milk is fat free, with added calcium for extra minerals.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) — cups to grams
Cupsg
0.362
0.5123
0.8185
1.0247
1.5370
2.0494
2.5617
3.0741
3.5864
4.0988
4.51111

Drink chilled, pour over cereal, use in light sauces, or in baking where low fat is fine.

FAQ

Does refrigerated Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) weigh differently from room temperature?
Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.
Does Milk, Fluid, Nonfat, Calcium Fortified (Fat Free Or Skim) density change after the container has been opened for several days?
Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.

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