Steel-cut oats (dry): How Many Grams in a Cup?
Dry steel-cut oats; chopped groats with chewy texture and slow cook time.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 40 |
| 0.5 | 80 |
| 0.8 | 121 |
| 1.0 | 161 |
| 1.5 | 241 |
| 2.0 | 322 |
| 2.5 | 402 |
| 3.0 | 483 |
| 3.5 | 563 |
| 4.0 | 644 |
| 4.5 | 724 |
Weigh for hearty porridge or bakes; allow longer hydration than rolled oats.
FAQ
- Can I substitute rolled oats?
- Yes, but cook time and texture change; weight conversions stay close.