Ingredient hub
Seeds, Sunflower Seed Butter, Without Salt
Unsalted sunflower seed butter is a smooth, nutty spread made from ground sunflower seeds.
Spread on toast, swirl into oatmeal and smoothies, or use in sauces and baking as a nut-free option.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Density source:USDA FoodData Central
Spice & Herb Measurement Chart
Never over-season again. Tsp-to-gram weights for 40+ spices and herbs, ready to print.
Storage & tools
- Store in a cool, dry pantry (under 21 °C / 70 °F) away from direct sunlight.
- Use airtight containers to keep humidity out — dry ingredients gain 1–2 % mass in humid air.
- Rotate stock: first in, first out, even when the product looks unchanged.
- Check best-by dates; potency can fade before the product looks old.
Stir if oil separates; store sealed at room temp or refrigerate for thicker texture and longer freshness.