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Seeds, Sunflower Seed Butter, Without Salt: How Many Grams in a Tablespoon?

Unsalted sunflower seed butter is a smooth, nutty spread made from ground sunflower seeds.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

tbspg
116
232
348
464
580
696
7112
8128
9144
10160
11176
12192
13208
14224
15240
20320
25400
30480

Spread on toast, swirl into oatmeal and smoothies, or use in sauces and baking as a nut-free option.

FAQ

Should I tap the tablespoon to settle Seeds, Sunflower Seed Butter, Without Salt?
No. Tapping compacts the grain and adds 1–2 g per level spoon. Fill gently and scrape the top with a knife.
Does Seeds, Sunflower Seed Butter, Without Salt from a bulk bin weigh the same as pre-packaged?
The ingredient itself yes, but bulk bins may have more humidity and settling. For precise baking, weigh; for cooking, the difference is minor.

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