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Seeds, Sunflower Seed Butter, Without Salt: How Many Grams in a Teaspoon?

Unsalted sunflower seed butter is a smooth, nutty spread made from ground sunflower seeds.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

tspg
15
211
316
421
527
632
737
843
948
1053
1159
1264
1369
1475
1580
20107
25133
30160

Spread on toast, swirl into oatmeal and smoothies, or use in sauces and baking as a nut-free option.

FAQ

Does humidity add weight to Seeds, Sunflower Seed Butter, Without Salt over time?
A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.
Can I swap Seeds, Sunflower Seed Butter, Without Salt for a different granulation without changing the gram count?
By weight the conversion is unchanged — a gram is a gram. Volume readings do shift, so match granulation if a recipe specifies cups.

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