Sour Cream, Reduced Fat: How Many Grams in a Cup?
Fat percentage is what moves Sour Cream, Reduced Fat off the 1 g/mL baseline — whole, reduced-fat, and skim variants diverge by several grams per cup.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 57 |
| 0.5 | 115 |
| 0.8 | 172 |
| 1.0 | 230 |
| 1.5 | 345 |
| 2.0 | 460 |
| 2.5 | 575 |
| 3.0 | 690 |
| 3.5 | 805 |
| 4.0 | 920 |
| 4.5 | 1035 |
FAQ
- Does Sour Cream, Reduced Fat density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.
- Can I swap whole Sour Cream, Reduced Fat for skim at the same gram weight?
- For mass yes, but fat content changes flavor, browning and texture. In baking, match the variant the recipe expects rather than the raw gram count.