Spinach, baby, raw: How Many Grams in a Cup?
Baby spinach, raw; delicate leaves with lots of air space when loose.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 4 |
| 0.5 | 7 |
| 0.8 | 11 |
| 1.0 | 14 |
| 1.5 | 21 |
| 2.0 | 28 |
| 2.5 | 35 |
| 3.0 | 43 |
| 3.5 | 50 |
| 4.0 | 57 |
| 4.5 | 64 |
Measure loosely for salads (light cups); pack gently only if recipe specifies.
FAQ
- Can I measure Spinach, baby, raw by count instead of cups?
- Count is unreliable when piece size varies. For accuracy, weigh a few pieces to find the average, then multiply.
- Does Spinach, baby, raw lose weight sitting in the fridge?
- Yes — cell water evaporates slowly, especially on cut surfaces. Expect 1–3 % mass loss per day uncovered; store in a sealed container to keep the table values accurate.