Split peas, green, dry: How Many Grams in a Cup?
Dry green split peas cook down to a creamy, slightly sweet base for soups and dals.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 43 |
| 0.5 | 85 |
| 0.8 | 128 |
| 1.0 | 170 |
| 1.5 | 256 |
| 2.0 | 341 |
| 2.5 | 426 |
| 3.0 | 511 |
| 3.5 | 596 |
| 4.0 | 681 |
| 4.5 | 767 |
Simmer without soaking for split pea soup, dals, purées, or thickening stews.
FAQ
- Can I use the Split peas, green, dry cooking liquid as part of the measurement?
- Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
- Can I swap Split peas, green, dry for another cooked grain/legume at the same gram weight?
- Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.