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Water: How Many Grams in a Cup?

Baseline cooking liquid; density is essentially 1 g per mL.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Water — cups to grams
Cupsg
0.359
0.5118
0.8177
1.0237
1.5355
2.0473
2.5591
3.0710
3.5828
4.0946
4.51065

Use for hydration, stocks, syrups, and dissolving dry ingredients consistently by weight.

FAQ

Does mineral content change weight?
Difference is negligible for recipes; use 1 mL ≈ 1 g.

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