Greek yogurt, nonfat: How Many Grams in a Teaspoon?
Nonfat Greek yogurt is thick and tangy with high protein and no added fat.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| tsp | g |
|---|---|
| 1 | 5 |
| 2 | 10 |
| 3 | 15 |
| 4 | 20 |
| 5 | 25 |
| 6 | 30 |
| 7 | 36 |
| 8 | 41 |
| 9 | 46 |
| 10 | 51 |
| 11 | 56 |
| 12 | 61 |
| 13 | 66 |
| 14 | 71 |
| 15 | 76 |
| 20 | 102 |
| 25 | 127 |
| 30 | 152 |
Use for parfaits, smoothies, sauces, baking swaps, or as a creamy topping.
FAQ
- Does refrigerated Greek yogurt, nonfat weigh differently from room temperature?
- Fractionally — cold liquid is about 0.3 % denser than room temperature. For cooking this is negligible; for pastry work, measure at recipe temperature.
- Does Greek yogurt, nonfat density change after the container has been opened for several days?
- Marginally. Butterfat can separate or bloom, but measured weight per cup/mL stays within 1 % as long as the product is within its use-by date.