Greek yogurt (plain): Grams to Cups Conversion
Thick strained Greek yogurt; high protein, tangy, with less whey.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Referenztabelle
| g | Cups |
|---|---|
| 50 | 0.2 |
| 100 | 0.4 |
| 150 | 0.6 |
| 200 | 0.8 |
| 250 | 1.1 |
| 300 | 1.3 |
| 350 | 1.5 |
| 400 | 1.7 |
| 450 | 1.9 |
| 500 | 2.1 |
| 600 | 2.5 |
| 700 | 3.0 |
| 800 | 3.4 |
| 900 | 3.8 |
| 1000 | 4.2 |
Use for dips, marinades, or baking as a sour-cream/buttermilk swap; adds body and tang.
FAQ
- Can I heat it without curdling?
- Use gentle heat or stabilize with starch; full-fat resists curdling better.