Category
Getränke & Säfte
Sugary drinks and juices are significantly denser than plain water due to dissolved solids. Converting 'cups' to grams is the best way to accurately track sugar intake or mix precise cocktails and punches.
Source: USDA FDC - Getränke-Suche
Beverage, Instant Breakfast Powder, Chocolate, Sugar-Free, Not Reconstituted beverage instant breakfast powder chocolate sugar free not reconstituted Beverages, Energy Drink, Citrus beverages energy drink citrus Beverages, Almond Milk, Sweetened, Vanilla Flavor, Ready-To-Drink beverages almond milk sweetened vanilla flavor ready to drink Beverages, Aloe Vera Juice Drink, Fortified With Vitamin C beverages aloe vera juice drink fortified with vitamin c Beverages, Apple Juice Drink, Light, Fortified With Vitamin C beverages apple juice drink light fortified with vitamin c Beverages, Arizona, Tea, Ready-To-Drink, Lemon beverages arizona tea ready to drink lemon Beverages, Carbonated, Cola, Fast-Food Cola beverages carbonated cola fast food cola Beverages, Carbonated, Root Beer beverages carbonated root beer Beverages, Carob-Flavor Beverage Mix, Powder beverages carob flavor beverage mix powder Beverages, Carob-Flavor Beverage Mix, Powder, Prepared With Whole Milk beverages carob flavor beverage mix powder prepared with whole milk Beverages, Chocolate Drink, Milk And Soy Based, Ready To Drink, Fortified beverages chocolate drink milk and soy based ready to drink fortified Beverages, Chocolate Syrup, Prepared With Whole Milk beverages chocolate syrup prepared with whole milk Beverages, Chocolate-Flavor Beverage Mix, Powder, Prepared With Whole Milk beverages chocolate flavor beverage mix powder prepared with whole milk Beverages, Citrus Fruit Juice Drink, Frozen Concentrate beverages citrus fruit juice drink frozen concentrate Beverages, Citrus Fruit Juice Drink, Frozen Concentrate, Prepared With Water beverages citrus fruit juice drink frozen concentrate prepared with water Beverages, Clam And Tomato Juice, Canned beverages clam and tomato juice canned Beverages, Coca-Cola, Powerade, Lemon-Lime Flavored, Ready-To-Drink beverages coca cola powerade lemon lime flavored ready to drink Beverages, Cocoa Mix, Powder beverages cocoa mix powder Beverages, Cocoa Mix, Powder, Prepared With Water beverages cocoa mix powder prepared with water Beverages, Cocoa Mix, With Aspartame, Powder, Prepared With Water beverages cocoa mix with aspartame powder prepared with water Beverages, Coffee Substitute, Cereal Grain Beverage, Powder beverages coffee substitute cereal grain beverage powder Beverages, Coffee Substitute, Cereal Grain Beverage, Prepared With Water beverages coffee substitute cereal grain beverage prepared with water Beverages, Coffee, Brewed, Prepared With Tap Water beverages coffee brewed prepared with tap water Beverages, Coffee, Brewed, Prepared With Tap Water, Decaffeinated beverages coffee brewed prepared with tap water decaffeinated Beverages, Coffee, Instant, Chicory beverages coffee instant chicory Beverages, Coffee, Instant, Decaffeinated, Powder beverages coffee instant decaffeinated powder Beverages, Coffee, Instant, Decaffeinated, Prepared With Water beverages coffee instant decaffeinated prepared with water Beverages, Coffee, Instant, Mocha, Sweetened beverages coffee instant mocha sweetened Beverages, Coffee, Instant, Regular, Half The Caffeine beverages coffee instant regular half the caffeine Beverages, Coffee, Instant, Regular, Powder beverages coffee instant regular powder Beverages, Coffee, Instant, Regular, Prepared With Water beverages coffee instant regular prepared with water Beverages, Coffee, Instant, With Chicory beverages coffee instant with chicory Beverages, Coffee, Ready To Drink, Vanilla, Light, Milk Based, Sweetened beverages coffee ready to drink vanilla light milk based sweetened Beverages, Cranberry-Apple Juice Drink, Bottled beverages cranberry apple juice drink bottled Beverages, Cranberry-Apricot Juice Drink, Bottled beverages cranberry apricot juice drink bottled Beverages, Cranberry-Grape Juice Drink, Bottled beverages cranberry grape juice drink bottled Beverages, Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C beverages fruit flavored drink containing less than 3 fruit juice with high vitamin c Beverages, Fruit Flavored Drink, Less Than 3% Juice, Not Fortified With Vitamin C beverages fruit flavored drink less than 3 juice not fortified with vitamin c Beverages, Fruit Punch Drink, Frozen Concentrate beverages fruit punch drink frozen concentrate Beverages, Fruit Punch Drink, Frozen Concentrate, Prepared With Water beverages fruit punch drink frozen concentrate prepared with water Beverages, Fruit Punch Drink, With Added Nutrients, Canned beverages fruit punch drink with added nutrients canned Beverages, Fruit Punch Drink, Without Added Nutrients, Canned beverages fruit punch drink without added nutrients canned Beverages, Fruit Punch Juice Drink, Frozen Concentrate beverages fruit punch juice drink frozen concentrate Beverages, Fruit Punch Juice Drink, Frozen Concentrate, Prepared With Water beverages fruit punch juice drink frozen concentrate prepared with water Beverages, Fruit Punch-Flavor Drink, Powder, Without Added Sodium, Prepared 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beverages tea ready to drink lemon diet Beverages, The Coca-Cola Company, Dasani, Water, Bottled, Non-Carbonated beverages the coca cola company dasani water bottled non carbonated Beverages, The Coca-Cola Company, Minute Maid, Lemonade beverages the coca cola company minute maid lemonade Beverages, V8 Splash Juice Drinks, Diet Berry Blend beverages v8 splash juice drinks diet berry blend Beverages, Water, Bottled, Non-Carbonated, Calistoga beverages water bottled non carbonated calistoga Beverages, Water, Bottled, Non-Carbonated, Crystal Geyser beverages water bottled non carbonated crystal geyser Beverages, Water, Bottled, Non-Carbonated, Evian beverages water bottled non carbonated evian Beverages, Wine, Non-Alcoholic beverages wine non alcoholic
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Cluster composition
This category covers 160 ingredients. The dominant attribute clusters are water-like liquids and dense or heterogeneous items, with a smaller share in sugary concentrates and syrups. 2 ingredients sit in a different cluster and behave outside the typical pattern.
- water-like liquids — 88 ingredients
- dense or heterogeneous items — 28 ingredients
- sugary concentrates and syrups — 24 ingredients
- dry powders and leaveners — 18 ingredients
Notable exceptions
FAQ
Is 1 cup of juice 240g? Not exactly. Because of the sugar content, 1 cup of juice usually weighs between 250g and 260g. Our calculator accounts for this density.
Zusammenfassung
Diese Tabellen rechnen Volumen in Masse um – mit zutatspezifischen Dichten. Für Präzision Gewicht verwenden; das Volumen variiert mit Verdichtung, Schnitt und Temperatur.
Methodik
- Referenzwerte aus US-Regierungsquellen (USDA FoodData Central, USDA FNDDS) und Labordaten, soweit verfügbar.
- Berechnungen mit hoher interner Präzision und Rundung auf praxistaugliche Küchenwerte.
- Standardvolumen: US-Cup, sofern auf der Seite nichts anderes angegeben.
Maßeinheiten
- Masse: Gramm (g).
- Volumen: mL, US-Cup, EL (Esslöffel), TL (Teelöffel).
- Temperatur: Raumtemperatur, sofern nicht anders angegeben.
Quellen (.gov)
Beispiele und Sonderfälle
- Saft vs. Konzentrat unterscheiden sich in Feststoffen und Dichte (USDA FDC).
- Kohlensäure verändert Füllstand und Schaumvolumen (USDA FDC).
- Milchbasierte Getränke sind schwerer als wasserbasierte (USDA FDC).
Zuletzt aktualisiert: 2026-06-06