Oil, Industrial, Canola For Salads, Woks And Light Frying – cups to grams

Values cover the most common cup sizes: 1/4, 1/2, 3/4, 1 and 2 cups of Oil, Industrial, Canola For Salads, Woks And Light Frying.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Reference table

Cups g
54
109
163
218
327
436

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FAQ

Why does 1 cup of Oil, Industrial, Canola For Salads, Woks And Light Frying weigh differently?
Oil, Industrial, Canola For Salads, Woks And Light Frying can be scooped loosely or packed tightly. We use the spoon-and-level method for consistent results.
How do I adapt this table for packed cups?
Packed cups add roughly 10–15% more weight. Multiply the values here by 1.15 if you press Oil, Industrial, Canola For Salads, Woks And Light Frying firmly into the cup.

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