Category

Snacks

Puffed, crunchy, and broken pieces pack differently. Use the correct form and size.

Source: USDA FDC - snack search

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Primer

These category tables convert volume to mass using ingredient-specific densities. Use weight for precision; volume varies with packing, cut, and temperature.

Methodology

  • Density references are summarized from U.S. government sources (USDA FoodData Central, USDA FNDDS) and lab-standard data when available.
  • Conversions keep higher-precision intermediates and round to practical kitchen values.
  • Default volume is the US cup unless a page explicitly uses metric or UK standards.

Unit standards

  • Mass: grams (g).
  • Volume: mL, US cup, tbsp, tsp.
  • Assumed temperature: room temperature unless stated otherwise.

Examples and edge cases

  • Puffed snacks are low density by volume (USDA FDC).
  • Crackers vs chips pack differently (USDA FDC).
  • Broken pieces reduce void space in a cup (USDA FDC).

Last updated: 2026-01-05

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