Sweeteners

Liquid, granulated, and powdered sweeteners differ in density and water content. Choose the exact type.

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Primer

These category tables convert volume to mass using ingredient-specific densities. Use weight for precision; volume varies with packing, cut, and temperature.

Methodology

Density references are summarized from U.S. government sources (USDA FoodData Central, USDA FNDDS) and lab-standard data when available.
Conversions keep higher-precision intermediates and round to practical kitchen values.
Default volume is the US cup unless a page explicitly uses metric or UK standards.

Unit standards

Mass: grams (g).
Volume: mL, US cup, tbsp, tsp.
Assumed temperature: room temperature unless stated otherwise.

Sources (.gov)

Examples and edge cases

Liquid sweeteners vary by water content (USDA FDC).
Granulated vs powdered sweeteners pack differently (USDA FDC).
Syrups at different concentrations change density (USDA FDC).

Last updated: 2026-01-05

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Peanut Spread, Reduced Sugar peanut spread reduced sugar Pear Nectar, Canned, With Added Ascorbic Acid pear nectar canned with added ascorbic acid Pear Nectar, Canned, Without Added Ascorbic Acid pear nectar canned without added ascorbic acid

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