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Edamame in pod, boiled

Boiled edamame in pod are tender soybeans with a lightly salty, nutty bite.

Serve warm or chilled; sprinkle with salt, toss in salads, rice bowls, or stir-fries (pods for snacking only).

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL
Density source:USDA FoodData Central

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Storage & tools

  • Refrigerate perishable foods within 2 hours (1 hour if above 32 °C / 90 °F).
  • Keep the refrigerator at or below 4 °C (40 °F); cold chain reduces mass loss.
  • Cool hot foods in shallow containers so they chill quickly without condensation.
  • Use an appliance thermometer to verify fridge and freezer temperatures.

Refrigerate cooked edamame and use within 3–4 days.

Sources: CDC · FDA

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