Edamame in pod, boiled: How Many Grams in a Cup?
Boiled edamame in pod are tender soybeans with a lightly salty, nutty bite.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 37 |
| 0.5 | 73 |
| 0.8 | 110 |
| 1.0 | 147 |
| 1.5 | 220 |
| 2.0 | 293 |
| 2.5 | 367 |
| 3.0 | 440 |
| 3.5 | 513 |
| 4.0 | 587 |
| 4.5 | 660 |
Serve warm or chilled; sprinkle with salt, toss in salads, rice bowls, or stir-fries (pods for snacking only).
FAQ
- Can I use the Edamame in pod, boiled cooking liquid as part of the measurement?
- Only if the recipe asks for it (e.g. aquafaba). Otherwise, drain thoroughly: cooking liquid adds variable weight and distorts the reading.
- Can I swap Edamame in pod, boiled for another cooked grain/legume at the same gram weight?
- Mass equivalence works; hydration ratio and texture vary. Cooked quinoa, lentils and rice absorb different amounts of liquid per gram — taste-test when you swap.