Oat bran cereal, cooked: How Many Grams in a Cup?
Cooked oat bran cereal is a hot porridge made from high-fiber oat bran.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 52 |
| 0.5 | 104 |
| 0.8 | 156 |
| 1.0 | 208 |
| 1.5 | 312 |
| 2.0 | 416 |
| 2.5 | 520 |
| 3.0 | 625 |
| 3.5 | 729 |
| 4.0 | 833 |
| 4.5 | 937 |
Serve warm with fruit and nuts, swirl in nut butter, or chill to set for meal prep.
FAQ
- Does crystal size affect how much Oat bran cereal, cooked fits in a cup?
- Yes — finer grains pack tighter and add 5–10 % more weight per cup. The table uses standard granulation.
- Does humidity add weight to Oat bran cereal, cooked over time?
- A little — dry granules absorb ambient moisture and can gain 1–2 % mass in humid environments. Store airtight to keep the table values close to nominal.