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Olive oil: Ounces (oz) to Grams Conversion

Olive oil is a liquid fat obtained from olives. Extra virgin (EVOO) is the highest quality, unrefined, and has a more robust flavor, ideal for finishing dishes.

Quick convert

  • US cup = 236.588 mL
  • 1 tbsp = 14.787 mL
  • 1 tsp = 4.929 mL

Referenztabelle

ozg
128
257
385
4113
5142
8227
10283
12340
15425
20567
25709
30850
401134
501417

Use for salad dressings, sautéing vegetables over medium-low heat, or as a finishing drizzle on soups and pasta. Avoid very high heat for EVOO to preserve its flavor.

FAQ

Can I fry at high heat?
Use regular or refined olive oil for higher heat; reserve extra virgin for medium or finishing.

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