Spearmint, Fresh: How Many Grams in a Cup?
Humidity and sifting both change how Spearmint, Fresh sits in the cup; the table uses unsifted, standard-humidity conditions as the baseline.
Quick convert
- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 0.3 | 23 |
| 0.5 | 46 |
| 0.8 | 68 |
| 1.0 | 91 |
| 1.5 | 137 |
| 2.0 | 182 |
| 2.5 | 228 |
| 3.0 | 273 |
| 3.5 | 319 |
| 4.0 | 364 |
| 4.5 | 410 |
FAQ
- Should I scoop or spoon-and-level Spearmint, Fresh?
- Spoon-and-level for accuracy. Scooping directly from the bag compacts the powder and adds 20–30 g per cup — enough to ruin a tight bake.
- Is it safe to swap Spearmint, Fresh for a similar powder at the same gram weight?
- For structure/mass yes, but leavening strength varies — baking powder is ~3× weaker than baking soda at equal mass. Check the chemistry, not just the weight.