Yogurt, flavored, lowfat: Wie viele Gramm pro Cup?
Erfahre, wie viele Gramm eine Cup Yogurt, flavored, lowfat wiegt. Tabelle von ¼ bis 4 Cups mit Standard-Dichtewerten je nach Fettgehalt.
Schnell umrechnen
- US-Cup = 236,588 mL
- 1 EL = 14,787 mL
- 1 TL = 4,929 mL
Referenztabelle
| Cups | g |
|---|---|
| 1/8 cup | 31 |
| 1/4 cup | 62 |
| 1/3 cup | 82 |
| 1/2 cup | 123 |
| 2/3 cup | 164 |
| 3/4 cup | 185 |
| 1 cup | 246 |
| 1 1/2 cups | 369 |
| 2 cups | 492 |
Yogurt varieties comparison (1 cup)
| Type | g / cup | Notes |
|---|---|---|
| Plain whole-milk yogurt | 244 g | Density 1.03 g/mL |
| Plain Greek yogurt (strained) | 241 g | Density 1.02 g/mL, strained |
| Low-fat plain yogurt | 245 g | Density 1.036 g/mL |
| Skim-milk plain yogurt | 245 g | Density 1.036 g/mL |
| Whole-milk plain yogurt (variant) | 245 g | Density 1.036 g/mL |
Eat chilled, layer into parfaits, blend in smoothies, or swap for sour cream in light sauces.