Ingredient hub

Banana (Mashed)

In recipes like banana bread, banana acts as both a sweetener and a moisture binder. 'One banana' is a terrible unit of measure (sizes vary by 50%), and volumetric cups leave air gaps if the mash isn't perfectly smooth. Weighing the puree is the only way to ensure your batter doesn't end up soupy or gummy.

Weigh for quick breads, pancakes, or baby food; ripe bananas add sweetness and moisture.

Storage & tools

• Refrigerate perishable foods within 2 hours (1 hour if above 90°F/32°C).
• Keep the refrigerator at or below 40°F (4°C) and the freezer at 0°F (-18°C).
• Cool hot foods in shallow containers so they chill faster and more safely.
• Use an appliance thermometer to verify fridge and freezer temperatures.

Use immediately; refrigerate briefly or freeze portions to prevent browning.

Sources: CDC · FDA

FAQ

Mashed vs. Sliced: Does it matter?

Yes. A cup of sliced banana weighs significantly less (~150g) than a cup of mashed banana (~225g) because slices stack imperfectly. Always check the recipe's specific wording or, better yet, rely on grams.

All conversions for this ingredient

• Cup → g /en/convert/banana_mashed/cup-to-grams/
• g → Cups /en/convert/banana_mashed/grams-to-cups/
• Tbsp → g /en/convert/banana_mashed/tbsp-to-grams/
• Tsp → g /en/convert/banana_mashed/tsp-to-grams/
• mL → g /en/convert/banana_mashed/ml-to-grams/
• oz → g /en/convert/banana_mashed/oz-to-grams/