All-purpose flour – cups to grams
Values cover the most common cup sizes: 1/4, 1/2, 3/4, 1 and 2 cups of All-purpose flour.
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- US cup = 236.588 mL
- 1 tbsp = 14.787 mL
- 1 tsp = 4.929 mL
Reference table
| Cups | g |
|---|---|
| 31 | |
| 62 | |
| 94 | |
| 125 | |
| 187 | |
| 250 |
For baking, prefer grams. Volume is ok for quick cooking.
Tip: US cups are 236.588 mL, not 250 mL.
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FAQ
- Why does 1 cup of All-purpose flour weigh differently?
- All-purpose flour can be scooped loosely or packed tightly. We use the spoon-and-level method for consistent results.
- How do I adapt this table for packed cups?
- Packed cups add roughly 10–15% more weight. Multiply the values here by 1.15 if you press All-purpose flour firmly into the cup.